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Namaste, dear Earthling, thank you for visiting the temple of VeggieGuru. You have made the best choice for your heart, body and mind. Your journey towards the secrets of enlightened eating starts today! Together, we will discover how you can eat better, feel better and reconnect with Mother Nature.

Why Veggie Guru?

  1. Better nutrition & diet
  2. Improved health & digestion
  3. More energy & vigor
  4. Find your peace of mind
  5. Rejuvenate yourself with nature
  6. Meet new like-minded people
  7. Be part of a growing community

You will soon discover here on the VeggieGuru.com website:

  1. All About Herbs, Spices & Exotic Fruits
  2. Delish Asian Plant-Based Recipes
  3. Original Cooking Lessons by VeggieGuru
  4. Yoga & Meditation Lessons
  5. Map of Vegan Restaurants
  6. Map of Yoga Centers
  7. Life Philosophy Articles

Follow us on social media so that you don’t miss out:

  1. Instagram @veggieguru.nutrition
  2. Facebook @veggiegurucom
  3. More social sites coming soon!

About Plant Based Eating

Let’s see what Wikipedia says about plant based diets:

A plant-based diet is a diet consisting mostly or entirely of plant-based foods.[1][2][3] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.[4][5] They do not need to be vegan or vegetarian[6][7] but are defined in terms of low frequency of animal food consumption.[8][9]